Helping Others Shouldn’t Cost You Your Joy
The Burnout to Radiance Reset
A Nervous System Reset + Radiance Reawakening for Women Healers Over 50 Rising From Burnout
You’ve spent decades caring for everyone else — patients, clients, students, families, communities.
And somewhere in that lifetime of giving…
your spark dimmed.
Your purpose blurred.
Your body whispered “enough.”
Now you feel:
Burned out
Exhausted in your bones
Overwhelmed and trapped in constant responsibility
Resentful about how much you give
Disconnected from joy, creativity, and freedom
This isn’t failure.
This is the moment of transformation — the threshold between self-neglect and Soul Joy.
The Burnout to Radiance Reset is your first step toward reclaiming radiance, alignment, and purpose in this next chapter of life.
What’s Inside (crafted for women healers over 50)
✔ 2-Minute Nervous System Resets
Especially for healers whose burnout and compassion fatigue have rewired the stress system.
✔ Micro-Boundaries to Stop Resentment in Its Tracks
One-sentence, guilt-free boundaries perfectly suited for healthcare settings.
✔ Daily Joy Rituals That Reignite Your Spark
Because radiance returns through tiny, embodied shifts.
✔ Identity Reclamation Prompts
Move from trapped → free, from overwhelmed → aligned, from exhausted → soulful.
✔ A Gentle Roadmap Out of Burnout
Created for women who’ve carried too much, too long.
This isn’t surface-level self-care.
This is nervous system science + Soul Joy.
Meet Your Guide — Dr. Julie Merriman
Therapist • Professor • Author • Podcaster
A healer who helps healers come home to themselves.
Let me cut to the chase:
I help brilliant women over 50 in healthcare — the ones who hold the world together — finally break the cycle of burnout, compassion fatigue, resentment, exhaustion, and self-neglect.
Not with fluffy self-care.
Not with “just take a day off” advice.
But with nervous system science, real talk, and the kind of soul-level recalibration that wakes your spark back up.
Because here’s the truth no one tells you:
You don’t have to abandon your calling.
But you do have to stop abandoning yourself.
Radiance isn’t gone.
It’s buried — and I’m here to help you dig it back out.
Your rise begins right now.